never good

Fading skills…or never good?

What if I was never good? Not feeling or looking how you once did? I’ve been wondering about our memory playing tricks on us. One advantage of constantly filming myself is I get a lot of feedback on how I move. After you’re no longer under constant instruction, this may become an issue. Even if[…]

farzana happy training smile

Happy training

Happy training requires gratitude and realistic expectations I made a video the other day on my golden period of training, and how I may reflect on these days as another golden time. But I’m training much less, not as hard, and of course I’m older, so what makes me think this? Part of it is[…]