UFC 200 Nunes

UFC 200 — stacked and sucked

If I weren’t hanging out with people I liked, UFC 200 would have been a miserable time. UFC 200…lots of surprisingly positive write ups. I’m going to dissent. A card that looked good on poster but severely under delivered, with a splash of sideshow for good measure. First thing, great headlining fight. Glad to see:[…]

Ronda Rousey go-to moves

Your go-to moves

Develop 2-3 go-to moves for each art you practice They’re famous–Ronda Rousey’s arm bar, Mirko Cro Cop’s left head kick. Go-to moves that are unstoppable even when you know they’re coming. There are 2 main benefits to having go-to moves aside from winning. First, it will quickly give you some measure of success and therefore[…]

Deciding what techniques work for you

Be first (in adopting new techniques)

New techniques and how to add them to your fight game. Here is a flow chart that we intuitively use when adding new techniques to our arsenal, but is useful to write down explicitly: I’ll write more on this below, but recall my video on using hubad training from Filipino kali as a quick way[…]