farzana happy training smile

Happy training

Happy training requires gratitude and realistic expectations I made a video the other day on my golden period of training, and how I may reflect on these days as another golden time. But I’m training much less, not as hard, and of course I’m older, so what makes me think this? Part of it is[…]

baddest motherfucker on the planet

The baddest motherfucker on the planet

If you want to be the baddest motherfucker on the planet, you should spend more time fundraising than shadowboxing We come to martial arts for many reasons, not the least of which is control over ourselves, over fear, and some modicum of influence over our destinies should a hand-to-hand combat situation arise. However both the[…]