Cross training doesn’t have to be the typical Muay Thai, BJJ, FMA, yoga mix Shawn Zirger shares his perspective about the beautiful space he’s created at FAC Toronto Shawn speaking about his space One thing I love about Shawn and many of the people I meet doing this project is the independent spirit while still[…]
It’s not the art, it’s who’s better that day I was going to write a totally different post, but saw something on Facebook/YouTube that got me diverted. Imagine that? Adam Chan, the creator of this video, states himself that it’s just one idea, one possibility, and that it’s not bullet proof. Enough said.[…]
While it may help in a bar fight, knowing BJJ, MMA, even kali/krav maga doesn’t make you a combat or self defense expert So Tim Ferris is stretching his boundaries, putting out some footage about ‘fighting’ and self defense, and I’m going to have to go ahead and call bullshit. I’m not going to go[…]
Freestyle pad holding is the pinnacle of skill, but not always the summit of benefit to the hitter I just released a video on basic Thai pad holding addressing the most common error now in vogue, hitting into the strikes with the pads. Part of the roots of this problem comes from freestyle pad holding,[…]