Bill McGrath on Power

Bill McGrath on power generation After this week’s video with Archie Luz on how to throw a harder body shot, I thought I’d release this interview clip of one of the hardest-hitting people I know, Tuhon Bill McGrath. While I admire Archie’s power and movement, he’s a beast of an athlete and trains like an[…]

baddest motherfucker on the planet

The baddest motherfucker on the planet

If you want to be the baddest motherfucker on the planet, you should spend more time fundraising than shadowboxing We come to martial arts for many reasons, not the least of which is control over ourselves, over fear, and some modicum of influence over our destinies should a hand-to-hand combat situation arise. However both the[…]