never good

Fading skills…or never good?

What if I was never good? Not feeling or looking how you once did? I’ve been wondering about our memory playing tricks on us. One advantage of constantly filming myself is I get a lot of feedback on how I move. After you’re no longer under constant instruction, this may become an issue. Even if[…]

Bruce Lee speed training

Speed training mistake

Speed training while sore is not only frustrating, but less beneficial Can’t triple parry? Maybe you’re too slow. #fasthands #wingchun #jeetkunedo #jkdconcepts #kali #panantukan #dirtyboxing #martialarts #boxing #fitness #karate #muaythai #savate #kickboxing #getyourrepsin #shadowboxing #kungfu #kickoflegend A video posted by Kick Of Legend (@roywangf) on Mar 31, 2016 at 8:24am PDT So another totally unscientific[…]