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Carlos Condit flying knee

Why I love Carlos Condit and how to be okay with never getting the title

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Carlos Condit and Kenny Florian are cerebral fighters that strike creatively, finished fights, and have heart. I’ll often describe them as who I would want to be if I had a fighter’s disposition along with their mental and physical toughness. It’s hard to be a thoughtful person and do what they did/do, so I personally[…]

Deciding what techniques work for you

Be first (in adopting new techniques)

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New techniques and how to add them to your fight game. Here is a flow chart that we intuitively use when adding new techniques to our arsenal, but is useful to write down explicitly: I’ll write more on this below, but recall my video on using hubad training from Filipino kali as a quick way[…]