Ronda Rousey go-to moves

Your go-to moves

Develop 2-3 go-to moves for each art you practice They’re famous–Ronda Rousey’s arm bar, Mirko Cro Cop’s left head kick. Go-to moves that are unstoppable even when you know they’re coming. There are 2 main benefits to having go-to moves aside from winning. First, it will quickly give you some measure of success and therefore[…]